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anh kim bui posted a blog post

Back Exercise training Exercises you should perform

Back exercise training style and exercises should need to be change throughout the year if you have different goals. Many people fall short on this large muscle group for many different reasons when it comes to back training. the first is that we can't see our back when training it which in turns make harder to achieve muscle you are dreaming of. the second reasons behind it is we are unable to see our back when posing either, unless and until you tell someone to take pictures of your back and…See More
Mar 27
anh kim bui posted a blog post

The Best Stretch For Lower Back Pain

 Amongst many of the exercises for lower back stretch Spinal Decompression is the most effective one used by every experience lifters. it's like hanging upside down on  horizontal bar. The main thing here is we can cure back pain at home without spending hundreds of dollars near doctor. Plus you can add it in your daily routine exercise which can also be most effective for health.You all need to do is hang on Free standing Pull up Bar with both palm…See More
Mar 7
anh kim bui posted a blog post

Why Would You Need Free Standing Pull Up Bars?

A free standing pull up bar is flexible workout set up that can be adjust anywhere. The Pull up tower alone comes up with grounded stability for the exercises. in order to work on triceps and chest this pull up station allows you to go dip as low as you like to. this is not achievable with other types of pull up bars. Free standing Pull up bar has very less cost by considering its comfort and features. The kt free standing power tower is only  at $289. There is  only one reason why going with…See More
Feb 12
anh kim bui posted a blog post

How to Grow Taller?

We all want to grow taller, get stronger, smarter, but real question many people face is  how to grow taller? or how to get taller?Sure there is no shortcut to grow taller but here are few tips which will help you in that.Eat right foodA good diet filled with plenty of healthy nutrients and proteins help us to grow healthy, strong and reach our full height. That means…See More
Nov 10, 2017
anh kim bui posted a blog post

How Gymnastics Bar Works?

The gymnastics bars are an apparatus in women's artistic gymnastics. The gymnastics bar are sometimes called the "asymmetric bars," "uneven parallel bars," or simply the "bars". Presently, online you can find many types of gymnastics bar and gymnastics equipment for home. The bars set at different heights and are parallel to each other, with high bar usually taller than 9 feet, and the the low bar at about 6 and a half feet. The height of gymnastics bar is changeable. Junior Olympic gymnasts…See More
Oct 24, 2017

Anh kim bui's Blog

Back Exercise training Exercises you should perform

Posted on March 27, 2018 at 9:49am 0 Comments

Back exercise training style and exercises should need to be change throughout the year if you have different goals. Many people fall short on this large muscle group for many different reasons when it comes to back training. the first is that we can't see our back when training it which in turns make harder to achieve muscle you are dreaming of. the second reasons behind it is we are unable to see our back when posing either, unless and until you tell someone to take…

Continue

The Best Stretch For Lower Back Pain

Posted on March 7, 2018 at 6:39am 0 Comments

 

Amongst many of the exercises for lower back stretch Spinal Decompression is the most effective one used by every experience lifters. it's like hanging upside down on  horizontal bar. The main thing here is we can cure back pain at home without spending hundreds of dollars near doctor. Plus you can add it in your daily routine exercise which can also be most effective for health.

You all need to do is hang on Free standing Pull up Bar…

Continue

Why Would You Need Free Standing Pull Up Bars?

Posted on February 12, 2018 at 5:30am 0 Comments

A free standing pull up bar is flexible workout set up that can be adjust anywhere. The Pull up tower alone comes up with grounded stability for the exercises. in order to work on triceps and chest this pull up station allows you to go dip as low as you like to. this is not achievable with other types of pull up bars.



Free standing Pull up bar has very less cost by considering its comfort and features. The kt free standing power tower is only  at $289. There is  only one reason…

Continue

How to Grow Taller?

Posted on November 10, 2017 at 7:00am 0 Comments

We all want to grow taller, get stronger, smarter, but real question many people face is  how to grow taller…

Continue

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