Most of us have had issues with our memory various times in how we live and in approaches. However, it is an interesting fact that can certainly remember some things vividly while at that time having a very real problem remembering others. This can be used to our advantage, however, by giving us an idea of how to improve our memory overall. If you can identify reasons why we can remember some things vividly we will be able to employ the same techniques to remember others.
Like everything else we do, thinking and memory skills depend, in part, on our diet plans. High fat and sugar farelike those greasy waste fast food famereduce the brain's option to remember. They are one of the reasons kids with unhealthy diets have more trouble at educational.
A new study demonstrates this munching a bowl of blueberries/drinking blueberry smoothie for breakfast can stop you flagging your past afternoon. Researchers found that blueberries…Continue